Boundaries: what you really need to know A free one-hour workshop that will transform your relationships.

Sunday 22 November, 10:00 CET (17:00 SGT).

Joachim Brackx, smiling at the camera, hosting a session on Zoom

What this workshop is for

Do you struggle with saying no?
Do you struggle with expressing what you need?
Then it's possible you misunderstand what boundaries are.

Maybe you're afraid of losing the connection, or to be seen as the difficult one.
And that makes total sense.
I have felt your pain for decades, and now, here's an invitation to do something about it. Because you're worth it.

The quality of your boundaries determines the quality of your life.

In this workshop

  1. Several definitions of a boundary, side by side. None of them is the one right answer.
  2. The most common myths about boundaries, and what's really going on underneath.
  3. What changes in a relationship when you use boundaries well.
  4. Time for your questions at the end.

What you leave with

  1. A clearer sense of what boundaries are, and how they work in your own life.
  2. A view of where you may have had them wrong all along.
  3. The inspiration to use them more intentionally in all your relationships.
Joachim Brackx, smiling, among golden ginkgo leaves
Joachim BrackxYour host

My story

For most of my life, I had virtually no boundaries.

I said yes when I meant no, and I suffered for it.

The hardest boundary I ever set was with my mother.

For years I tried to improve our relationship. Nothing changed, because nothing happened when my boundaries were crossed.

Then I understood: I had given my power away.

So I set a boundary with a consequence, and I held it, even when that was really hard.

That moment gave me my power back.

Boundaries have been my most important practice ever since.

The practical stuff

When

Sunday 22 November 2026

10:00–11:00 CET (17:00–18:00 SGT)

Where

Live on Zoom.

You'll get the link by email after you sign up.

Price

Free.

Questions

me@joachim.life

Join the free workshop

Just leave your email address here, and your place is reserved.

What people say

When most people talk about boundaries, it feels theoretical and distant. When Joachim speaks about boundaries, it feels embodied and alive. You know you are working with someone who has lived experience of what they teach, a deep sense of integrity, and a unique capacity to make even the more difficult parts of the human condition feel approachable, even joyful.
FosterAfter the Boundaries Workshop
Joining the workshop with Joachim unveiled deep unconscious behavior that I have kept for years, without realizing the role I was stepping in.
MarianaAfter the Boundaries Workshop
I experienced how my 'no' really feels in my body.
CorineAfter the Boundaries Workshop
I received tools and exercises to practice boundaries in real life. Joachim held a safe container, and really knows what he's talking about.
TinneAfter the Boundaries Workshop
Joachim is a wonderful facilitator, integrating warmth, humor, compassion and kindness into his workshop. I found the combination of theory, journaling and practical exercises useful in understanding how to better set boundaries with myself and others in daily life.
ACAfter the Boundaries Workshop
It was a wonderful balm of a workshop. The way Joachim facilitated from beginning to end was insightful, sensitive and with just the right amount of knowledge.
RosaAfter the Boundaries Workshop
There were so many valuable things, crystal clear and coherently articulated. Great facilitation.
DoraAfter the Boundaries Workshop
Joachim offered several valuable new insights. The workshop combined guided reflection, clear explanations, and practical exercises in a very balanced way. I left with a deeper understanding of boundaries and more confidence to set and hold them without guilt. Highly recommended.
EstherAfter the Boundaries Workshop
Joachim creates a cosy online environment that makes you feel like you're in the room. With his guidance, I'm learning to express my own boundaries without feeling guilty, and am becoming more considerate towards other peoples' boundaries as well.
MikeyAfter the Boundaries Workshop
The workshop on boundaries offered a good balance between theory and practice, with some of the practical exercises being real eye-openers. Joachim created a safe and supportive environment, making it a valuable and inspiring experience.
IngridAfter the Boundaries Workshop

Is this for you?

It's for you if

  1. You find it hard to say no.
  2. You keep ending up in situations you didn't want.
  3. You're afraid a boundary will hurt someone you love.
  4. You feel guilty every time you do set a boundary.

It isn't for you if

  1. You're looking for a quick fix.
  2. You want boundaries to change how other people behave.
  3. You don't feel like you can function and need therapy.
  4. You're attached to how you behave, and don't want to change.

Do you have a question?

Just email me, I'm always here for you.